So You Have High Blood Pressure

Tired of all the searches and long explanations about High blood Pressure.

This blog makes the whole thing simple.

It will explain 3 main types of medications used for treating blood pressure.

It will give 6 things you can do right now to treat your blood pressure.

It will tell you about a herb that is natural and can accomplish the same benefits as some medications.

The herb is Carditone. Please check link below for more information.

Also this is another neat Blog that will talk about relaxation drinks for high blood pressure

First What is High Blood Pressure?
Blood pressure is the force of the blood that pushes against the artery walls.

First force - Systolic, measure of blood pressure pushing through the heart as the heart contracts. It is also referred to as the top number.

Second force - Diastolic, this is the measure of pressure in the heart as it rest between contractions. It is referred to as the bottom number.

When measured the ideal numbers are 120 systolic and 80 diastolic.

High blood pressure is when these readings are 140 or higher for systolic and 90 or higher for diastolic
Effects of high blood pressure

Some effects can be heart damage, kidney damage, stroke, erectile dysfunction, damage to vision.

Good news! High blood pressure is definitely treatable.

Treatment for High Blood Pressure.

Your Doctor may prescribe some drugs to help you with your high blood pressure.

Let's discuss three popular types of drugs used. It's good to ask your doctor what type you are taking and what it exactly does.

Beta Blockers

Beta blockers reduce heart rate. This reduces the amount of blood the heart has to put out.

Possible Side Effects of Beta Blockers:

Cold hands and feet
Being Tired

Calcium Channel Blockers

These drugs prevent calcium for entering the heart muscle thereby making heart contractions softer. They also open narrow blood vessel which helps to reduce the rate the heart has to pump thereby lowering blood pressure.

Side Effects may be:

Heart Palpitations
Feeling Dizzy
Swelling to the ankles
May cause headaches

Diuretics help the body get rid of excessive sodium and water and help to control blood pressure. They have been referred to in the past as the water pill in the sense that they get rid of excess water in you system. This lowers blood pressure because it decrease the volume of water needed to be pump through your body, thereby lowering the body's blood pressure.

Some possible side effects:

May cause depletion of potassium from the body. You can notice if your potassium is depletion if you have weakness or leg cramps. Or the feeling of being tired.

Some diuretics may increase the blood sugar level in diabetics.

Impotence can occur.

Treatment By Lifestyle Change

Measures That Can Help Control High Blood Pressure

Reduce body weight
Cut salt intake
Increase intake of potassium-rich foods
Reduce consumption of alcoholic drinks
Quit smoking
Exercise regularly

Other Measures That May Help Control Blood Pressure

Control Cholestrol
Calcium and magnesium supplements
High-fiber vegetarian diet
Control diabetes

Also Carditone has been used to treat Blood Pressure

To read more about this Herb please press
the link below.

To check ones risk due high blood pressure please go to the link below.

Thursday, April 18, 2013

Carditone is good for High Blood Pressure

Carditione is useful but you must make sure you can tolerate it.  I could not it caused to much congestion in my chest.  

For me personally it made my colds worse. I am allergic to rag weed.  I can't say for certainty if this was the cause.  But the congestion went away when I stopped taking it.  

This is my personal experience.   Everyone needs to make there own decisions on health along with there Doctor. 

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